# TwistMyParm

**Twist My Parm**  
4.6 out of 5 stars, average rating value. Read 1434 Reviews.

Asiago cheese sauce coats every noodly twist of nourishing indulgence. Your old favorite mac could never ...  
*Packaging may vary from website.*

Happiness guaranteed: love it or get a full refund. *chef’s kiss*

### Pack Size
- Quantity: 1
- Frequency: Subscribe and Save (15% off)
- Just 3.47 per box. Pause or cancel anytime.
- One-Time Purchase: $49.00

14g Protein  
7g Fiber with Prebiotics  
21 Nutrients from Plants  
Low Glycemic Index  
Real Cheese  
No Artificial Flavors  
Unbelievably Delicious

## Key Ingredients
- **Our Noodles:** Wheat Flour
- **Chickpea Protein:** Chickpeas, also known as garbanzo beans, are part of the legume family.
- **Wheat Protein:** Isolated from the wheat grain by a simple washing process.
- **Broccoli:** Contributes critical nutrients like Vitamin C and Chromium.
- **Spinach:** Ground up, organic spinach delivers nutrients like B2, B6, Folate.
- **Kale:** Contains Vitamin K and Copper.
- **Pumpkin:** Packed with nutrients including Manganese, Molybdenum, and Zinc.
- **Sweet Potato:** Packed with Vitamin A.
- **Sunflower Seeds:** Source of Biotin and Selenium.
- **Cranberry:** Rich source of vitamins and minerals.
- **Chlorella:** Packed with vitamin B-12.
- **Maitake Mushroom:** Known for its high source of vitamin D.
- **Shiitake Mushroom:** Provides Panthotenic Acid and Selenium.

### Our Cheese: Asiago and Parmesan Blend
- **Asiago and Parmesan Blend:** A proprietary blend to create a nice, creamy cheese blend.
- **Cultured Milk:** Fermented with lactic acid bacteria.
- **Whey:** A byproduct of cheesemaking, imparts a sweet dairy flavor.
- **Salt:** Pure salt.
- **Disodium Phosphate:** Acts as an emulsifier in cheese-making.
- **Enzymes:** Important to create curds and whey.
- **Butter:** Real butter for creamy mouthfeel.
- **Buttermilk:** Adds sweetness.
- **Tapioca Flour:** Natural thickener for the sauce.

## Nutrition Facts
**About 2 servings per container**  
**Serving size:** 2.6 oz dry mix (75g) about 1 cup prepared

| Nutrient | Dry Mix | As Prepared |
| --- | --- | --- |
| Calories | 260 | 280 |
| Total Fat | 4g (5%) | 4.5g (6%) |
| Saturated Fat | 2g (10%) | 2g (10%) |
| Trans Fat | 0g (0%) | 0g (0%) |
| Cholesterol | 10mg (3%) | 10mg (3%) |
| Sodium | 630mg (27%) | 640mg (28%) |
| Total Carb. | 47g (17%) | 48g (17%) |
| Dietary Fiber | 7g (25%) | 7g (25%) |
| Total Sugars | 4g (5%) | 4g (5%) |
| Protein | 14g (15%) | 15g (18%) |

### Ingredients:
*goodles twists (wheat flour, chickpea protein, wheat protein, nutrients extracted from [broccoli, spinach, kale, pumpkin, sweet potato, sunflower seed, cranberry, chlorella, maitake mushroom, shiitake mushroom]), asiago and parmesan cheese blend (cultured milk, whey, salt, disodium phosphate, enzymes), butter (cream, salt), buttermilk, salt, tapioca flour.*

**CONTAINS wheat and milk**

## Tasting is believing

We know, we know: another healthy noodle that claims to taste good. But we really cracked the code, folks.