SmokeyDokey

Smokey Dokey

4.5 out of 5 stars, average rating value. Read 698 Reviews.

4.5

(698)

A creamy, sticky-thicky mac blanketed in gouda and kissed with the taste of natural hickory smoke. Campfire vibes, meet spork.
Packaging may vary from website.

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love it or get a full refund. chef’s kiss

Pack Size 612

Quantity 1

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$26.00$22.10

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14g Protein
7g Fiber with Prebiotics
21 Nutrients from Plants
Low Glycemic Index
Real Cheese
No Artificial Flavors
Unbelievably Delicious

Key Ingredients

Our Noodles:

• Wheat Flour: This ain't no standard "wheat flour"! Ours is a special flour that contains 10X more fiber than regular flour does. This particular fiber is extra special in that it is a resistant starch for prebiotic benefits like support for healthy blood sugar levels, gut health, immune health and more.
• Chickpea Protein: Chickpeas, also known as garbanzo beans, are part of the legume family. While they have become more popular recently, chickpeas have been grown in Middle Eastern countries for thousands of years. The protein from the chickpea flour is what we use to boost nutrition!
• Wheat Protein: Wheat protein is fully natural in wheat. It's isolated from the wheat grain by a simple washing process. Our wheat protein gives Goodles an extra protein kick and helps to create that springy, bouncy chew!
• Broccoli: Broccoli contributes critical nutrients like Vitamin C and Chromium.
• Spinach: Ground up, organic spinach delivers nutrients like B2, B6, Folate, E, & Iron.
• Kale: Kale is a nutrition superstar due to the many nutrients it contains including Vitamin K and Copper.
• Pumpkin: Pumpkin is a superfood delivering lots of nutrients including Manganese, Molybdenum, and Zinc.
• Sweet Potato: Packed with Vitamin A.
• Sunflower Seeds: Sunflower seeds are little nutritional power-houses: Hello Biotin, Vitamin B1, B3, Biotin (Vitamin B7) and Selenium.
• Cranberry: This power-packed berry is a nutritional gem. Cranberries are a rich source of several vitamins and minerals, including Iodine.
• Chlorella: Chlorella is packed with vitamin B-12. We use the nutrients, so don't worry about any weird taste!
• Maitake Mushroom: Recognized as the "king of mushrooms" in Japan, has long been used as an adaptogen to treat several ailments. Maitake is the mushroom with the highest source of vitamin D. Goodles gets Vitamin D2 from these.
• Shiitake Mushroom: We grab Panthotenic Acid (Vitamin B5) and Selenium from these nutritionally dense superfoods.

Our Cheese:

• Gouda Cheese Blend: Sweet, creamy, almost caramely cow's milk cheese originating from the Netherlands. Popular worldwide.
• Cultured Milk: Important for cheesemaking, enhances taste and improves digestibility.
• Whey: A byproduct of cheesemaking, adds a wonderful sweet dairy flavor.
• Buttermilk: High in protein and calcium, and delivers a yummy sweet dairy flavor.
• Salt: Pure salt.
• Disodium Phosphate: Acts as an emulsifier that keeps fat and water from separating during the cheese-making process.
• Lactic Acid: Provides a gentle tang to cheese.
• Enzymes: Important in cheese-making to create curds and whey.
• Butter: Real butter made from churned cream, adds a creamy mouthfeel.
• Tapioca Flour: Thickens the sauce in an all-natural way!
• Nutritional Yeast: A great source of protein, B vitamins and trace minerals, contributes a delicious cheesy savory flavor.
• Natural Hickory Smoke Flavoring: Imparts a beloved flavor reminiscent of campfires.
• Annatto: A natural coloring, coming from the seeds of the achiote tree.

View Nutrition Label

Nutrition Facts

about 2.5 servings per container

Serving size 2.6 oz dry mix (74g) about 1 cup prepared

Ingredients:

goodles shells (wheat flour, chickpea protein, wheat protein, nutrients extracted from [broccoli, spinach, kale, pumpkin, sweet potato, sunflower seed, cranberry, chlorella, maitake mushroom, shiitake mushroom]), gouda cheese blend (cultured milk, whey, buttermilk, salt, disodium phosphate, lactic acid, enzymes), butter (cream, salt), salt, tapioca flour, nutritional yeast, natural hickory smoke flavoring, annatto (for color).

CONTAINS wheat and milk

Noodle notes

Reviews

Rating Snapshot

Overall Rating

4.5

698 Reviews
2 out of 7 (29%) reviewers recommend this product

Review this Product

Yummy flavor

• Elizabeth B.
  I love Gouda and I love smoke infused flavors so I was very ecstatic about this! I love all the goodles but knew this would be perfect for fall vibes.

Best Flavor yet?!

• William J.
  Maybe the best flavor yet. Goodles is unlike anything I've ever enjoyed and get benefits like protein and fiber.

Sadly Disappointed

• karl88
  I just got this at the grocery store and was so excited... When I opened the cheese pack... it smelled like manufactured smoked gouda.

If dr. Suess wrote a review

• Jennifer R.
  Though unexpected, I loved the flavor... Overall it was an interesting and delicious experience.

Not so good

• Dennis W.
  we like Goodles a lot but smokey donkey is our least favorite.

Delish once you get past the smell

• Mary K.
  The flavor was smoky and creamy and I added a touch more milk to make it less intense.

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